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Bringing together the best from the many diverse forms of Zen, Theravada, Mahamudra, Developmental Psychology and Integral Theory, Cosmopolitan Zen offers a broad inclusive vision of 21st Century Zen Buddhism. Hosted By Ekai Joel Kreisberg.
Episodes
Thursday Dec 18, 2025
Thursday Dec 18, 2025
Three Refuges - Nanda Nina Lynch - Dharma Reflection - June 14th, 2025
Nanda gives a Dharma Reflection and brief meditation on the Three Refuges.
In Buddhism, the three refuges, also known as the Three Jewels or Triple Gem, are the Buddha, the Dharma (teachings), and the Sangha (community). They represent the foundational elements of Buddhist faith and practice, guiding practitioners towards enlightenment.
Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.
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